Our gift vouchers can be used towards any programme or tailored package. A meaningful way to give real, tangible support to a mother during her fourth trimester.
Prepare
Designed for your third trimester.
We meet before your baby arrives to prepare your body and your household, so recovery support is already in place before labour begins.
€795
Your programme includes:
- A 45-minute pre-birth consultation
- Online breastfeeding and sleep prenatal consultation (1 hour total) + ebook
- A fourth trimester doula preparation session (60 minutes)
- Acupuncture labour preparation session at 38 weeks (60 minutes)
- 1 x lymphatic drainage massage (60 minutes)
- WhatsApp support for 2 weeks
Essentials
Designed for home from the hospital.
We meet before your baby arrives to plan your recovery, so that support is in place from the moment you return home.
€1,995
Your programme includes:
- A 45-minute pre-birth consultation
- Online breastfeeding and sleep prenatal consultation (1 hour total) + ebook
- 2 x 3-hour postpartum doula support visits ⚠️ (hours still to confirm — flagged in the working sheet)
- A 1-hour birth de-brief / check-in consultation
- 1 week of organic postpartum meals for two, 5 days a week
- 1 x lymphatic drainage massage (60 minutes)
- WhatsApp support for 2 weeks
40 Days
Designed for your first 6 weeks at home.
We work with you before birth to structure ongoing support, so that practical and clinical care is already in place for your early recovery weeks.
€5,795
Your programme includes:
- A 45-minute pre-birth consultation
- Online breastfeeding and sleep prenatal consultation (1 hour total) + ebook
- An in-person postnatal breastfeeding consultation (1 hour)
- A birth de-brief session
- 20 hours of postnatal doula support
- WhatsApp support for 6 weeks
- 3 weeks of organic postpartum meals for two, 5 days a week
- 3 x lymphatic drainage massages (60 minutes)
- 1 x acupuncture treatment (60 minutes)
- A 1:2:1 fitness consultation (45 minutes)
